When
problems continue to increase then it is time to stop and look at yourself
honestly. It is time to ask yourself
questions:
How
am I contributing to these problems?
What
are my thoughts? Do I address people
respectfully, and then curse them out in my head? Do I say one thing when I really mean something
else? Is it always the fault of someone
else? What are my illusions and delusions about me?
Is
this my thought or what I have been told to think? Is this my internal dialogue or am I
repeating what I heard that sounds good?
Did I just yell at my children because I am frustrated or angry? Did I argue with my partner because I feel scared
or insecure about our relationship? Do I
judge people based on what I would do in the same situation?
One
thing is for sure, we can’t create change with the same patterns of thinking,
acting and living. Did you check your
intentions and internal dialogue today?
I did.
I have so much work to do
with me.
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